It’s okay to be worried about a friend that is partying too much. If you have ever thought that someone has or is overdoing it you may be right and it’s okay to talk to them about it. At the end look for the 8 signs to look out for if your friend may need your advice.
When you are around people who are drinking and smoking, you think it’s the norm. That’s what all the students are doing. It’s okay that I’m doing it too. I fit in. It’s not even a matter of peer pressure at that point. It’s just what you believe to be true for kids your age so you participate. You don’t have to experience peer pressure to do what you think is the norm. The truth is, there are kids that are at the library on weekends and there are people that want to change the world and don’t need to party to make their week feel complete. There’s a bit (a lot) of truth behind FOMO. The fear of missing out is a captivating feeling and once we’re in the middle of all the action, we don’t want to miss it. In High School, I considered myself lucky to be in a relationship for most of the years and distance myself from that fear of missing out because I had everything I felt I needed close to my heart. It didn’t mean I didn’t have any friends, either. I still consider everyone from my high school a friend and if anyone were to reach out to me, we’d most likely have a long conversation on just about anything. I loved that balance. I was involved in student groups, loved my teachers, and loved seeing friends in school. It wasn’t completely as romantic as it sounds as my relationship was toxic but at the time and even now, I never regret it.
In college, it wasn’t the case. I did attend parties. Not being in student groups due to the hours I worked at the restaurant and at the health club, I was surrounded by conversations that made me feel angry, jaded, and confused. My dad was in prison and my mom and grandpa were relying on me. And I would hear people talk about their education like they deserved it and didn’t need to work for it. I also heard people talk about substances like they were just a casual thing to do. At that point in my life, I felt that I was surrounded by privileged people who only knew how to make choices based on what made them feel good at the moment. Nothing hurt more than hearing people talk about cocaine, and seeing it for the first time in a college made my heart fall to my stomach. I couldn’t believe that the very drug that I saw my dad’s life go from working middle class to prison and helpless was the drug that kids were doing as a recreational activity, just in a different form.
It’s twisted to me that just because I had seen the awful effects of crack cocaine on a person who I love more than anything may be the only reason why I find it so wrong. Would I agree with my peers that cocaine is a casual activity that places me at an elite level if it weren’t for my experiences? Luckily I’ll never have to find out and I’ll never feel the peer pressure to do it because I saw my dad with a loaded pistol standing over me while I was sleeping. Waking me up and telling me to follow him into the attic because someone was up there spying on him.
As I really try to understand how to help with prevention I’m always going to have to take into account the experiences that students are having. If you grow up without the experiences like I had, it will just seem like a fun party activity. It will seem as innocent as drinking because ‘there’s no worse drug than alcohol.’ Now that I can share these experiences and tell you that there will always be a point where it’s no longer fun, I will make it my job to do so. If not for you, for someone else. When my dad first did heroin he did it with a friend, just as something to try. As for my dad’s friend– he never touched it again. For my dad, it detained him. It infiltrated his veins and crawled right into his brain. It captured him as a prisoner and would never let go. He couldn’t stop himself from that point forward. And to think, it was just a social activity they were trying out after a day at work.
Now I am watching my dad suffer. Every time my mom or grandpa calls me I think it’s going to be the day my dad has died. Because now it’s not just addiction we have to worry about. His body organs are failing him and even worse, his mind and soul. He is beginning to not believe in himself and he has a disillusion that his life no longer has meaning. He can barely walk. He can barely tolerate himself. He needs help and I spend at least 5 seconds out of every minute wishing I could save him, but the truth is I can’t just do that. I’ll always support him and in complete love and despair of the disease, I’ll remind my peers and students of all walks of life to consider the next time your friend is having fun or your having fun with friends to ask when it is going to stop.
When are you going to finally say, “I think I want to stop spending my weekends doing this.” And if you know that this isn’t your life forever, do your friends know that too? Start with the conversation about how this isn’t always going to be what you want to do. It’s hard. I’ve had the conversation before and to be honest, it’s usually going to be taken harshly or the wrong way. Of course, you don’t want to tell friends that eventually, if this goes on forever, it can become a problem. But until you look at it that way, it’ll always just seem okay. You go out to bars on the weekend, you’re surrounded by people doing the same, and you have a good time at that moment. How uncool of you to point out that it could eventually become a lifestyle, and not just ‘a social activity.’ You owe it to yourself and them to talk about it. Especially, when you start talking about harder drugs, the conversation is more detrimental. You can cross dangerous territory if you’re not setting expectations and boundaries of how much fun is too much and when you’ll draw the line. Maybe they’ll hate what you’re saying, but maybe you’ll save someone from their outlook and even more-so, their life. Is it really that funny that you have that staple friend that does too much cocaine? It absolutely won’t be when they’re no longer able to be your friend without it.
Have you ever had a friend that is mad at someone so you get mad at them too? You hold onto the grudge because that’s the impression you’re left with about that person. But then all of a sudden, your friend is back to being friends with that other person again and you suddenly feel a strange feeling. You were angry and upset in place for someone else. And now you’re left on your own to erase those feelings because your friend has forgiven that person. That’s what friends are for, right? But when it comes to addiction the same thing happens here in a more toxic way. You and your friend do whatever it is together. It’s a bond, it brings you together, and you know you can rely on that person to back you up. Once someone from that friendship decides it isn’t for them anymore the other friend suddenly feels betrayed and confused. You really do owe it to your friend to tell them that you’re not going to be mad at that person forever and that you’re just blowing off steam just as much as you owe it to your friend to say something about your recreational activities.
There’s no better time to tell a friend you’re worried about them than the first time you get that feeling. It really sucks. It’s not your place. But eventually, if it does get worse, it may be too late. I really wish that my dad’s friend and him had a conversation like that. It may have not changed his choices, but what if it could for your friend?
One of the hardest parts about having this conversation is looking hypocritical right? I mean, I go out and have drinks and even after this conversation maybe I continue to do so. So now my friends think I’m being judgemental and not even taking responsibility for myself. Don’t use this as your reasoning. Even if you become who you didn’t want your friend to become, now they know that this isn’t what you wanted and they may be the one to save you because you’ve opened up that conversation. I think this is one of the few cases where words speak louder than actions and do as I say not as I do tie together and make sense. We’re all hypocrites. It’s what keeps me from blogging 90% of the time. Sometimes I feel like a walking paradox. But I will be a walking contradiction before I let that fear of being labeled as a hypocrite force me to bury a friend.
Here are 8 signs to look out for if you are worried your friend may have a drug or alcohol problem:
- Your friend has more than one drink when they are alone after work or class.
- Your friend blacks out or gets sick more than once a month.
- Your friend is always looking for a way to ‘feel good’ and escape themselves – even for simple activities.
- Your friend peer pressures you to drink or try a drug and makes you feel bad about not giving in.
- Your friend drinks more than 3x per week heavily.
- Your friend wakes up and doesn’t remember things that they said or did.
- You feel uncomfortable more than once in a social setting with your friend because of their actions
- You feel you have to tell your friend when to slow down on the drinking